Breakfast

Breakfast

Greek Yogurt Berry Walnut Parfait
Greek Yogurt Berry Walnut Parfait
Creamy, crunchy Greek yogurt parfait with berries, walnuts, chia and cinnamon — low in sugar and rea...
total time
8
servings
1
calories
300 kcal
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Vanilla Cinnamon Roll Protein Smoothie
Vanilla Cinnamon Roll Protein Smoothie
Creamy vanilla cinnamon roll protein smoothie that recreates pastry flavors with protein-rich ingred...
total time
7
servings
1
calories
320 kcal
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Creamy Keto Avocado & Spinach Smoothie
Creamy Keto Avocado & Spinach Smoothie
Silky keto avocado and spinach smoothie — ultra-low carb, high-fat, and creamy for mornings or a fat...
total time
5
servings
1
calories
480 kcal
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Healthy Strawberry Banana Smoothie
Healthy Strawberry Banana Smoothie
Creamy, naturally sweet strawberry-banana smoothie with protein and fiber—quick, nourishing, and bri...
total time
5
servings
2
calories
220 kcal
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Power Protein Green Smoothie
Power Protein Green Smoothie
Creamy, protein-packed green smoothie ready in minutes. A bright, healthy start that keeps you full ...
total time
5
servings
2
calories
350 kcal
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Peanut Butter Protein Shake
Peanut Butter Protein Shake
A creamy peanut butter protein shake with luxurious mouthfeel, balanced sweetness, and tips for smoo...
total time
5
servings
1
calories
520 kcal
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Lemon Raspberry Scones
Lemon Raspberry Scones
Light, zesty lemon raspberry scones with a glossy lemon glaze—perfect for breakfast or tea. Easy to ...
total time
35
servings
8
calories
420 kcal
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Greek Yogurt Blueberry Muffins
Greek Yogurt Blueberry Muffins
Light, tangy Greek yogurt blueberry muffins with lemon zest and a tender crumb—perfect for breakfast...
total time
35
servings
12
calories
220 kcal
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Piña Colada Smoothie Bowl
Piña Colada Smoothie Bowl
Creamy Piña Colada Smoothie Bowl with pineapple, coconut, and banana—velvety, refreshing, and textur...
total time
10
servings
2
calories
420 kcal
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Creamy Blended Overnight Oats
Creamy Blended Overnight Oats
A silky, drinkable overnight oats recipe blended with banana and berries for a creamy, grab-and-go b...
total time
480
servings
2
calories
380 kcal
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